Unlocking Your Potential: The Power of Assuming a Better Identity

-
Changing your life can be a challenging journey. There are millions of ideas to keep improving ourselves so sharing one that has been working for me personally. 

A powerful tool for transformation is assuming a better identity. This involves adopting a new self-image that aligns with the person you want to become (we could say it also overlaps with law of attraction - you have to feel like the future version of yourself to become the same). By doing so, you can overcome limiting beliefs and self-doubt and unleash your full potential. 

Here is one example: 
Assuming a better identity can be particularly effective in improving your health and fitness. For instance, if you want to become more active and healthy, you need to see yourself as an energetic and fit person. This shift in mindset can help you to stick to a healthy diet, hit the gym, and engage in other physical activities. Once you shift the mindset, its easier to step into a fit person's shoes and making healthy decisions feels a little easy. If you consider yourself a less energetic person, I bet its already not working out for you.

Leaving you with a few more areas of life where this idea can be implemented:

Assuming a better identity can also be helpful in building stronger relationships and social connections. If you want to become a better friend or partner, you need to see yourself as a caring and supportive person. This means letting go of self-centered tendencies and adopting a more compassionate and empathetic approach to others. 

Assuming a better identity can also boost your performance in the workplace. By seeing yourself as a competent and reliable worker, you can increase your motivation, focus, and productivity, leading to better job performance and career advancement. 

Beyond health, relationships, and work, assuming a better identity can help you in other areas of life, such as personal development, education, and creativity. By embracing a new self-image, you can tap into your full potential and create the life you want.

Comments

Post a Comment

Popular posts from this blog

My Living Room - A perspective!!

-
Image
Author - Ravi Kulkarni Let me tell you a story. In my little town, I was known for my charming but quirky home. One day, a small leak developed in the ceiling of my living room. At first, the leak was just a drip - a tiny nuisance. I placed a teacup under it, amused by the occasional plink of water. But as time passed, that drip became a constant stream. I turned my living room into a maze of bowls, cups, and pots to catch the water. It was a sight to see, and my friends found it amusing. The real trouble began when the water started damaging my furniture. My favorite chair, a relic passed down from my grandmother, was the first casualty. Its fabric bloomed with damp spots, and the legs weakened. But I was too caught up in my solution to see the problem. Instead of fixing the roof, I threw a party to unveil a new, expensive armchair I bought, thinking it could simply replace the old one. Unfortunately for me the new armchair didn’t last long either. In addition, several other issue
Read more

Want vs Need: Reevaluating Health Priorities

-
Image
Do you want to lose 20 pounds?  Do you want to lower your bad cholesterol?  Do you want to maintain a consistent workout routine?  Do you want to enjoy better sleep and wake up feeling refreshed?  Do you want to adopt healthier eating habits? At first glance, these may seem like personal desires, but what if they're actually fundamental needs for our health? Lets consider few simple scenarios to clear this a little bit. Often, we sacrifice sleep and stress over work to ensure our loved ones' happiness. We grew up believing the idea that Food, Clothes and Roof over our heads are the basic needs. What if there was more? Think about this:  If you had a pounding headache, could you give your kids quality time?  If you had a stomach ache, could you be affectionate with your spouse? If you have a bad back ache, what quality of work can you produce? Now let's pause for a moment and think deeply about another scenario:  You're battling a terminal illness. Would you be concerned
Read more

The dose makes the poison!!

-
Image
Author - Ravi Kulkarni   This principle is the cornerstone of modern toxicology practice. The idea is that even harmful substances, such as poisons, are safe to consume in very small doses. For example, many heavy metal poisons such as Arsenic or Lead are ever present in our environment. Therefore, they are also present in many foods we consume in minute quantities. Toxicology experts have studied their effects on the body and that knowledge has been incorporated into the regulatory guidelines such as those provided by the FDA for foods that are marketed in interstate commerce.    But this principle is not only about poisons. Even harmless substances such as water can become poisonous if consumed in large quantities. Our diets have gone so far out of whack with our nature that most people end up suffering the consequences of overdosing on foods that become poisons.    Since I have been wearing a continuous glucose monitor (CGM) for a while, I have noticed how the dose does make the poi
Read more